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Our list of helpful documents to read, print and share.
ReCOVer SOS
This simple guide gives insights into how you - and others around you - might react when faced with an event that triggers a shock, stress, or trauma.
It also suggests some ways you can prepare - as well as empowering ways you can respond at the time. We recommend you familiarise yourself with these simple practices. Why not use them to enhance your everyday life?
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